HEART.
GROUP FITNESS
Challenging classes. Inspiring Instructors. Fun Community.
Strength Conditioning Cycle Boxing Circuits Intervals Yoga Powersculpt
Heart. Soul. Sweat.
Together.
Are you ready to prioritize your physical and mental health within a welcoming community?
Whether you are a seasoned athlete or just starting your
fitness journey, you have a place here.
Our amazing coaches will challenge you, inspire you and hold you accountable.
Most importantly, they will offer a variety of ways to perform an exercise
so you can do what is best for your body.
Come sweat with us!
The Perks
A variety of challenging classes
Rock start instructors
2 Large warehouse spaces
Complimentary Towels
Locker Rooms
Hot Showers
Insurance Reimbursement
Fun Events
Supportive Community
CYCLE
Our Cycle Studio is a hidden gem in Eagan with smooth riding Keiser M3i bikes, surround sound and mood lighting.
You can track your gears, watts, RPMs, miles and more.
With our motivating instructors and varying training styles we guarantee you will enjoy a highly energized and challenging ride.
TOTAL BODY STRENGTH & CONDITIONING
Build up big and small muscle strength using a variety of weights. As instructor styles vary, one class may be rep based while another incorporates more compound movements. You can bet that you will get an amazing sweat and be feeling it the next day.
BOXING
Jab, cross, hook, roundhouse, jump rope, plank, squats... and more.
A circuit style format allows you to move through stations that include hanging bags, kicking bags and core strength
that will challenge your entire body!
Modifications offered for all fitness levels.
Boxing gloves are required.
INTERVALS - CIRCUITS - S.W.E.A.T.
Keep your body guessing with a mix of resistance and explosive movements as you build strength and cardiovascular
endurance within timed intervals of work and rest.
You'll work your way around the room through stations in Circuits using Battle Ropes, TRX, Kettlebell, Slam balls and more.
YOGA - POWERSCULPT
Slow down and lose your shoes!
Union Yoga brings a slower paced hatha style practice
with more time spent in each posture.
If you're looking for more, our Powersculpt includes
a fast paced flow, weights and bursts of cardio.
Both formats will strengthen the core and
improve flexibility and mobility.
A long stretch followed by a few moments of stillness
will leave feeling Zen by the end of class.
PLANS AND PRICING
8 Classes/month
$105
Access to Daily Live classes
Access to Virtual classes
Discount on Specialty Series
Discount on Union Events
No contracts or sign up fees
Premium
$125
Unlimited Classes
Access to virtual classes
Insurance reimbursement
Discount on Specialty Series
Union Events FREE
No contracts or sign up fees
MEET OUR TEAM
JEN - Owner
Favorite formats to teach
Cycle, Yogasculpt, Intervals
In my playlist you'll find
Khalid, Katy, both Justins,
a little country, old school remixes
Favorite saying
Be a light. The world needs you.
KRISTINE
Favorite formats to teach
Cardio, Intervals, no impact
Sculpt with bare feet
In my playlist you'll find
Calvin Harris, Shawn Mendes,
Def Leppard, 80's
Favorite saying
Be kind, for everyone you meet is fighting a battle you know nothing about.
EMILY
Favorite formats to teach
Cycle & Strength Intervals
In my playlist you'll find
Anything with a good beat drop, old school mashups, current pop hits
Favorite saying
Believe you can, and you’re halfway there.
DANA
Favorite formats to teach
Cycle
In my playlist you'll find
Some new tunes to broaden horizons along with some classics (but if you're singing along you're not working hard enough)
Favorite saying
We can do hard things!
MEGAN
Favorite formats to teach
Vinyasa Yoga
In my playlist you'll find
Maggie Rodgers, Beyoncé
Leon Bridges
Favorite saying
We are all just walking
each other home
-Ram Dass
LINDA
Favorite formats to teach
Strength, Yoga flow
In my playlist you'll find
Sam Smith, Skrillex and an
occasional appearance by Bon Jovi
Favorite saying
If it doesn't challenge you, it doesn't change you.
JOANNA
Favorite formats to teach
Intervals, Cycle and Strength
In my playlist you'll find
A little bit everything. Some old, some new, some originals and some remixes.
Favorite saying
A goal should scare you a little
and excite you a lot.
ANNA
Favorite formats to teach
Circuits & Ultimate Intervals
In my playlist you'll find
Ed Sheeran, Demi Lovato, Rhianna, Disney
Favorite saying
And will you succeed? Yes! You will indeed (98 and 3/4%) guaranteed!
-Dr. Suess
ERIN
Favorite formats to teach
Boxing & Ultimate Intervals
In my playlist you'll find
Rap, Hip Hop
(especially 2000s throwbacks)
Favorite saying
Bad days build better days.
SCOTT
Favorite formats to teach
Group Cycling
Perfect for all fitness levels
In my playlist you'll find
70's and 80's rock and funk
Favorite saying
It's not how you start, it is how you finish...so just get out there
and do it.
JAKE
Favorite formats to teach
Sweat! I love too many to choose
In my playlist you'll find
Just about everything except country
Favorite saying
You are not good, or even great, you are phenomenal!
THERESE
Favorite formats to teach
Hatha Yoaga & Vinyasa
In my playlist you'll find
Vance Joy, Halsey, Chainsmokers
Favorite saying
People who are crazy enough to think they can change the world, are the ones who do.
JESSIE
Favorite formats to teach
Boxing, Strength
In my playlist you'll find
Rock, Pop, Rap, You name it.
Favorite saying
When life gets tough,
put on your boxing gloves.
GET IN TOUCH
2905 Lexington Ave. S
Eagan, MN 55121
(shared space with Enterprise)
651 485 7357