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HEART.

 

GROUP FITNESS

Challenging classes.   Inspiring Instructors.    Fun Community.

Strength   Conditioning   Cycle   Boxing   Circuits   Intervals  Yoga   Powersculpt

Heart.  Soul.  Sweat.
Together.

Are you ready to prioritize your physical and mental health within a welcoming community?

Whether you are a seasoned athlete or just starting your

fitness journey, you have a place here.

Our amazing coaches will challenge you, inspire you and hold you accountable.

 Most importantly, they will offer a variety of ways to perform an exercise

so you can do what is best for your body. 

Come sweat with us!

 
 

The Perks

A variety of challenging classes

Rock start instructors

2 Large warehouse spaces

Complimentary Towels

Locker Rooms

Hot Showers

Insurance Reimbursement

Fun Events

Supportive Community

CYCLE

Our Cycle Studio is a hidden gem in Eagan with smooth riding Keiser M3i bikes, surround sound and mood lighting.

 You can track your gears, watts, RPMs, miles and more.

With our motivating instructors and varying training styles we guarantee you will enjoy a highly energized and challenging ride.

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TOTAL BODY STRENGTH & CONDITIONING

Build up big and small muscle strength using a variety of weights. As instructor styles vary, one class may be rep based while another incorporates more compound movements. You can bet that you will get an amazing sweat and be feeling it the next day.

BOXING

Jab, cross, hook, roundhouse, jump rope, plank, squats... and more.

A circuit style format allows you to move through stations that include hanging bags, kicking bags and core strength 

that will challenge your entire body!

Modifications offered for all fitness levels.

Boxing gloves are required.

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INTERVALS  -  CIRCUITS  -   S.W.E.A.T.

Keep your body guessing with a mix of resistance and explosive movements as you build strength and cardiovascular

endurance within timed intervals of work and rest.

 You'll work your way around the room through stations in Circuits using Battle Ropes, TRX, Kettlebell, Slam balls and more.

YOGA  - POWERSCULPT 

Slow down and lose your shoes!
Union Yoga brings a slower paced hatha style practice

with more time spent in each posture.

If you're looking for more, our Powersculpt includes

a fast paced flow, weights and bursts of cardio.

Both formats will strengthen the core and

improve flexibility and mobility.

A long stretch followed by a few moments of stillness

will leave feeling Zen by the end of class.

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PLANS AND PRICING

10 CLASS PACK

$160

Save $2 on Single Class

Good for 6 months

SINGLE CLASS DROP IN

$18

8 Classes/month

$105



Access to Daily Live classes

Access to Virtual classes
Discount on Specialty Series
Discount on Union Events

No contracts or sign up fees

Premium

$125

Unlimited Classes
Access to virtual classes
Insurance reimbursement
Discount on Specialty Series
Union Events FREE

No contracts or sign up fees

 

MEET OUR TEAM

 
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JEN - Owner
 

Favorite formats to teach

Cycle, Yogasculpt, Intervals

In my playlist you'll find

Khalid, Katy, both Justins,

a little country, old school remixes

Favorite saying

Be a light. The world needs you.

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KRISTINE
 

Favorite formats to teach

Cardio, Intervals, no impact

Sculpt with bare feet

In my playlist you'll find

Calvin Harris, Shawn Mendes,

Def Leppard,  80's

Favorite saying

Be kind, for everyone you meet is fighting a battle you know nothing about.

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EMILY
 

Favorite formats to teach

Cycle & Strength Intervals


In my playlist you'll find

Anything with a good beat drop, old school mashups,  current pop hits
Favorite saying

Believe you can, and you’re halfway there.

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DANA
 

Favorite formats to teach

Cycle

In my playlist you'll find

Some new tunes to broaden horizons along with some classics (but if you're singing along you're not working hard enough)

Favorite saying

We can do hard things!

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MEGAN
 

Favorite formats to teach

Vinyasa Yoga

In my playlist you'll find

Maggie Rodgers, Beyoncé

Leon Bridges

Favorite saying

We are all just walking

each other home 

-Ram Dass

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LINDA
 

Favorite formats to teach

Strength, Yoga flow

In my playlist you'll find

Sam Smith, Skrillex and an

occasional appearance by Bon Jovi

Favorite saying

If it doesn't challenge you, it doesn't change you.

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JOANNA
 

Favorite formats to teach

Intervals,  Cycle and Strength 

In my playlist you'll find

A little bit everything. Some old, some new, some originals and some remixes.

Favorite saying

A goal should scare you a little

and excite you a lot.

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ANNA
 

Favorite formats to teach

 Circuits & Ultimate Intervals

In my playlist you'll find

Ed Sheeran, Demi Lovato, Rhianna, Disney

Favorite saying

And will you succeed? Yes! You will indeed (98 and 3/4%) guaranteed!

                        -Dr. Suess

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ERIN
 

Favorite formats to teach

Boxing & Ultimate Intervals

In my playlist you'll find

Rap, Hip Hop

(especially 2000s throwbacks)

Favorite saying

Bad days build better days.

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SCOTT
 

Favorite formats to teach

Group Cycling

 Perfect for all fitness levels

In my playlist you'll find

70's and 80's rock and funk

Favorite saying

It's not how you start, it is how you finish...so just get out there

and do it.

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JAKE
 

Favorite formats to teach

Sweat! I love too many to choose

In my playlist you'll find

Just about everything except country

Favorite saying

You are not good, or even great, you are phenomenal!

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THERESE
 

Favorite formats to teach

Hatha Yoaga & Vinyasa

In my playlist you'll find

Vance Joy, Halsey, Chainsmokers

Favorite saying

People who are crazy enough to think they can change the world, are the ones who do.

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JESSIE
 

Favorite formats to teach

Boxing, Strength

In my playlist you'll find

Rock, Pop, Rap, You name it.

Favorite saying

When life gets tough,

put on your boxing gloves.

GET IN TOUCH

2905 Lexington Ave. S
Eagan, MN 55121
(shared space with Enterprise)

651 485 7357