Group Fitness
Large space. Challenging classes. Inspiring Instructors. Welcoming community.
Strength Cycle Boxing Circuits Intervals Yoga Powersculpt
BE SEEN
You aren’t meant to do life alone!
Join a community of people who love being healthy and stronger together.
Our amazing coaches will challenge, inspire and hold you accountable.
Whether you are a seasoned athlete or just starting your fitness journey, you have a place here.
Be a part of it. Be You. Be Seen.
AMENITIES & SAFETY
Complimentary Towels
Locker Room
Hot Showers
Soap & Hair Products
____________
2 Large warehouse spaces
25 foot high ceilings
6+ feet of distance
Personal sanitizer bottles
UNION CLASSES
TOTAL BODY STRENGTH
Build up big and small muscle strength using a variety of weights. As instructor styles vary, one class may be rep based while another incorporates more compound movements. You can bet that you will get an amazing sweat and be feeling it the next day.
BOXING
Jab, cross, hook, roundhouse, jump rope, plank, squats... and more.
A circuit style format allows you to move through stations that include hanging bags, kicking bags and core strength
that will challenge your entire body!
Modifications offered for all fitness levels.
Boxing gloves are required.
*we are unable to loan out gloves at this time
ULTIMATE INTERVALS - CIRCUITS
Keep your body guessing with a mix of resistance and explosive movements as you build strength and cardiovascular
endurance within timed intervals of work and rest.
You'll work your way around the room through stations in Circuits using Battle Ropes, TRX, Kettlebell, Slam balls and more.
YOGA - POWERSCULPT
Slow down and lose your shoes!
Union Yoga brings a slower paced hatha style practice
with more time spent in each posture.
If you're looking for more, our Powersculpt includes
a fast paced flow, weights and bursts of cardio.
Both formats will strengthen the core and
improve flexibility and mobility.
A long stretch followed by a few moments of stillness
will leave feeling Zen by the end of class.
CYCLE
Our Cycle Studio is a hidden gem in Eagan with smooth riding Keiser M3i bikes, surround sound and mood lighting.
You can track your gears, watts, RPMs, miles and more.
With our motivating instructors and varying training styles we guarantee you will enjoy a highly energized and challenging ride.
*We've recently moved to a larger space for social distancing.
PLANS AND PRICING
VIRTUAL
$49
Access to daily Live Classes
Access to video library
Discounted drop in class rate.
8 Classes/month
$84
Access to Virtual classes
30 day Cancellation
Discount on Specialty Series
Discount on Union Events
PREMIUM
$112
Unlimited Classes
Access to virtual classes
Access to video library
Insurance reimbursement
7 day cancellation policy
Discount on Specialty Series
Union Events FREE
MEET OUR TEAM
JEN
-OWNER-
Favorite formats to teach
Cycle, Yogasculpt, Intervals
In my playlist you'll find
Khalid, Katy, both Justins,
a little country, old school remixes
Favorite saying
Be a light. The world needs you.
LINDA
Favorite formats to teach
Strength - as it marked the beginning of my love of teaching. Yoga Flow for the flexibility, athleticism & mindfulness.
There's nothing like a gut busting, hardcore
Intervals class!
In my playlist you'll find
Sam Smith, Skrillex and an
occasional appearance by Bon Jovi
Favorite saying
If it doesn't challenge you, it doesn't change you.
SCOTT
Favorite formats to teach
Group Cycling, as it's cardio busting for all ages, body friendly and perfect for all fitness levels
In my playlist you'll find
Various genres but most fond of
70's and 80's rock and funk
Favorite saying
It's not how you start, it is how you finish...so just get out there and do it.
KRISTINE
Favorite formats to teach
Cardio, Intervals, no impact
Sculpt with bare feet
In my playlist you'll find
Calvin Harris, Shawn Mendes, Def Leppard
Anything 80's
Favorite saying
Be kind, for everyone you meet is fighting a battle you know nothing about.
EMILY
Favorite formats to teach
Cycle & Strength Intervals
In my playlist you'll find
Anything with a good beat drop, old school mashups, current pop hits
Favorite saying
Believe you can, and you’re halfway there.
ANNA
Favorite formats to teach
Cardio-Strength Circuits
In my playlist you'll find
Ed Sheeran, Demi Lovato, Rhianna, Disney
Favorite saying
And will you succeed? Yes! You will indeed
(98 and 3/4%) guaranteed!
-Dr. Suess
THERESE
Favorite formats to teach
Yoga; Hatha and Vinyasa Flow
In my playlist you'll find
Vance Joy, Halsey, Chainsmokers,
Bishop Briggs, Mumford & Sons
Favorite saying
People who are crazy enough to think they can change the world, are the ones who do.
ERIN
Favorite formats to teach
Boxing & Yogasculpt
In my playlist you'll find
Rap, Hip Hop
(especially 2000s throwbacks)
Favorite saying
Bad days build better days.
DANA
Favorite formats to teach
Cycle
In my playlist you'll find
Some new tunes to broaden horizons along with some classics (but if you're singing along you're not working hard enough)
Favorite saying
We can do hard things!
GET IN TOUCH
2905 Lexington Ave. S
Eagan, MN 55121
(shared space with Enterprise)
651 485 7357
JOANNA
Favorite formats to teach
Intervals, Cycle and Strength
In my playlist you'll find
A little bit everything. Some old, some new, some originals and some remixes.
Favorite saying
A goal should scare you a little
and excite you a lot.
JAKE
Favorite formats to teach
Sweat! I love too many to choose
In my playlist you'll find
Just about everything except country
Favorite saying
You are not good, or even great, you are phenomenal!