TAKE A LOOK AROUND
We are staying connected and healthy by working out virtually every day.
Choose from early, mid morning and evening classes in a variety of formats via Zoom.
Outdoor classes offered in the evenings and weekend mornings.
If you'd like to see what we're all about, we would love to have you join us.
Contact our owner, Jen Williams , and she'll be happy to set you up.
BE SEEN
At Union Fitness we believe you aren’t meant to do life alone.
Which is why we’ve created a community of likeminded people
who love being healthy and strong…together.
Our amazing coaches will make sure you are challenged, inspired and held accountable.
Whether you are a seasoned athlete or just starting your fitness journey, you have a place here.
Are you ready to stop being anonymous?
Be a part of it. Be You. Be Seen.
- union fitness -
AMENITIES & SAFETY
Complimentary Towels
Locker Room
Hot Showers
Soap & Hair Products
____________
Spots are marked with 6 feet of distance
Personal sanitizer bottles
Staff cleans equipment after every class
UNION CLASSES
CYCLE
Our Cycle Studio is a hidden gem in Eagan. An intimate space with surround sound, mood lighting and 26 Keiser M3i bikes creates a highly energized and challenging ride. Take a traditional Cycle class to push yourself on gear & rpms.
Looking for more rhythm, upper body work and out of the saddle tap backs? RyDe is the class for you.
*classes will be capped for appropriate social distancing
STRENGTH
Build up big and small muscle strength using a variety of weights. As instructor styles vary, one class may be rep based while another incorporates more compound movements. You can bet that you will get an amazing sweat and be feeling it the next day.
BOXING
Jab, cross, hook, roundhouse, jump rope, plank, squats... and more.
A circuit style format allows you to move through stations that include hanging bags, kicking bags and core strength that will challenge your entire body!
Modifications offered for all fitness levels.
Boxing gloves are required.
*we are unable to loan out gloves at this time
INTERVALS AND CIRCUITS
Keep your body guessing with a mix of resistance and explosive moves while incorporating a variety of equipment. You will build strength and cardiovascular endurance within timed intervals of work and rest.
SCULPT & YOGA
There are many options to slow down and lose your shoes!
Sculpt & Stretch works small muscles with light weights, bands and balls. Yogasculpt offers vinyasa flow and light weights.
Work on strength, balance and flexibility at a slower pace in Yoga.
You will get stronger, stand taller, improve balance and move in ways you didn't think possible.
PLANS AND PRICING
10 CLASS PACK
$150
Save $5 on Single Class
No expiration date
VIRTUAL
$49
Access to daily Live Classes
Access to video library
Discounted drop in class rate.
UNLIMITED
$112
Unlimited classes
Insurance reimbursement
30 day Cancellation
Discount on Specialty Series
Discount on Union Events
PREMIUM
$124
Unlimited Classes
Access to virtual classes
Access to video library
Insurance reimbursement
7 day cancellation policy
Discount on Specialty Series
Union Events FREE
MEET OUR TEAM
JEN
-OWNER-
Favorite formats to teach
Cycle, Yogasculpt, Intervals
In my playlist you'll find
Khalid, Katy, both Justins,
a little country, old school remixes
Favorite saying
Be a light. The world needs you.
LINDA
Favorite formats to teach
Strength - as it marked the beginning of my love of teaching. Yoga Flow for the flexibility, athleticism & mindfulness.
There's nothing like a gut busting, hardcore HIIT class!
In my playlist you'll find
Sam Smith, Skrillex and an
occasional appearance by Bon Jovi
Favorite saying
If it doesn't challenge you, it doesn't change you.
SCOTT
Favorite formats to teach
Group Cycling, as it's cardio busting for all ages, body friendly and perfect for all fitness levels
In my playlist you'll find
Various genres but most fond of
70's and 80's rock and funk
Favorite saying
It's not how you start, it is how you finish...so just get out there and do it.
KRISTINE
Favorite formats to teach
Cardio, Intervals, any no impact
Sculpt with bare feet
In my playlist you'll find
Calvin Harris, Shawn Mendes, Def Leppard
Anything 80's
Favorite saying
Be kind, for everyone you meet is fighting a battle you know nothing about.
JOANNA
Favorite formats to teach
HIIT, Cycle and Strength
In my playlist you'll find
A little bit everything. Some old, some new, some originals and some remixes.
Favorite saying
A goal should scare you a little
and excite you a lot.
JAKE
Favorite formats to teach
Sweat! I love too many to choose
In my playlist you'll find
Just about everything except country
Favorite saying
You are not good, or even great, you are phenomenal!
LISA
Favorite formats to teach
Cardio Dance Fusion (aka SOUL)
RyDe - a rhythm and dance based
Cycle experience
In my playlist you'll find
Britney , Prince , Bruno , PCD , Lady Gaga, Madonna - What can I say? I like POP music :)
Favorite saying
How you do anything, is how you do everything!
MELISSA
Favorite formats to teach
Circuits (anything with kettlebells, TRX,
slamballs, ropes)
In my playlist you'll find
Current hits and some throwbacks. Songs that will have you singing along and dancing
Favorite saying
Words from my dad - There’s no use in worrying about something you can’t control.
THERESE
Favorite formats to teach
Yoga; Hatha and Vinyasa Flow
In my playlist you'll find
Vance Joy, Halsey, Chainsmokers,
Bishop Briggs, Mumford & Sons
Favorite saying
People who are crazy enough to think they can change the world, are the ones who do.
GET IN TOUCH
2905 Lexington Ave. S
Eagan, MN 55121
(shared space with Enterprise)
651 485 7357