Are you looking for accountability and results-oriented, injury-free programs on your fitness journey? Our Group Training program will set you up with our expert coaches, who will tailor every workout to your needs to get you great results!
Looking for a budget-friendly personal training solution? We've got you covered. We limit the size of our small group training classes so that you get all the benefits of a custom-tailored personal training program, with all the camaraderie and support of a group training setting.
Indoor cycling is proven to improve your heart health, and boost your muscle endurance.Not only will your legs get a serious workout, you'll have a steady stream of feel-good brain chemicals called endorphins flowing through your body.
First, I'm not a model or professional weight lifter. I'm someone looking to get in shape and be healthy. That being said, I love coming here. Everyone is welcoming and encouraging and there is a wide variety of classes to meet everyone's likes and needs. They will push you to try things you haven't tried before but always accepting of everyone at their own level. Give it a try!!!
If you want a positive, encouraging experience this is the place for you. The energy and community is amazing. The workouts always leave me refreshed and feeling stronger.
This place is great for beginners and advanced, for people who want to workout virtually or in person. Truly a gem of a gym!
I was a 9 year regular at a different gym just going through the motions everyday. Switching to Union is the best decision I've made! There's such a wide variety of classes that getting bored with the workouts is not an option! The trainers and other members are amazing, it feels like home from the moment you walk in! I'm so happy that I found Union, I love this gym!